Sunday, January 20, 2008

La Jolla Half Marathon Training Update

As I mentioned in a previous post, it has been a long time since I have seriously exercised. So long, in fact, that after telling my wife that I had entered the event, she asked me if the race committee had sent their "Thank You for the Donation" letter yet... she has serious doubts that I will be there on race day. She also suggested that I do NOT go out unless I wear sweat pants... she does not want me to be held responsible for blinding anyone that may have the misfortune of looking in the direction of my legs during daylight hours.

Tomorrow is the first day of my structured 14 week training routine. It has me running 5 days a week with the mileage slowly ramping up week after week until I am ready to do the 13 miles on April 27. With the little extra motivation of my wife's comments, for the better part of the last 3 weeks I have been doing a little jogging in an attempt to be ready for the regular 3 and 4 miles runs that begin this week.

I hesitate to call what I have been doing "running" because the pace has been so slow. I have come to think of it as a "Pigeon Pace" because, as I was jogging along one day, I came upon a flock of about 7 pigeons that were standing around eating something off of the ground. They were about 10 yards in front of me and as I closed in on the birds, I expected them to frantically run out of my path and take off in a panic. Instead, they just sort of walked out of my way and cleared a narrow path for me to pass through. As we all slowly waddled along, they just sort of looked over their shoulders at me with pity.... thus the "pigeon pace".

I have to say, however, that I am encourage by my progress to date. Although I do not think that I will be setting any new personal bests in April, I do know that I will be in much better shape and weigh a few pounds less by May. More updates to come with each milestone.



Wednesday, January 09, 2008

How Time Flies

1999
- New House with a few loose ends to work on
- Newly Wed
- 200 rock hard pounds of muscle
- Brand New Corporate Job
- Unlimited Energy
- Learning to work this New thing called "email"
- Not a Single Grey Hair


2008
- House is just about done
- 226 pounds of something... not sure what that is growing out of my back
- 2 Kids
- 7,420 hours spent in the car commuting
- 5,634 cups of coffee
- A few Grey Hairs
- Limited Energy

Tuesday, January 08, 2008

Padres Spring Training in Style

A couple of friends and I are in the process of trying to set up a package deal that would allow a few folks to attend a weekend of spring training games in AZ this March. General, we are thinking of including the following:
  • Air Fare
  • Complete Limousine Transportation in Arizona to and from all events (including airport)
  • Hotel Accommodations
  • Tickets over the Padres dugout for all games
  • Steak Dinners
  • A Behind the Scenes Tour of Padres Facilities
  • Andrew Magdaleno Autograph Baseball
Please shoot me a line if this might interest you. We don't have much time to get this going.

Monday, January 07, 2008

Off and Running

I started a new running routine this morning. It has been 7 years since the last time I exercised. It was just one mile, but I had to stop twice and I almost threw up. I felt like I was encapsulated in a giant marshmallow running against the wind. However, I did manage to finish the mile and I will definitely be back at it again tomorrow. In fact, I have entered the La Jolla Half Marathon in late April. This will be my 4th Half Marathon, but I will be starting my training in the worst shape of my life.

I have reached the point in my life where I can no longer rely on the physical foundation that I set in place as a kid. I realize that I reached a turning point... either get back at it, or continue to morph into a blob that my wife will not, eventually, recognize as the man she married.

Friday, January 04, 2008

The "Toothpick in the Mouth" Look

I am considering an attempt at adopting the "Toothpick in the Mouth" look this year. More thoughts and photos to come...
Top 10 Things About Working Through the Holiday Season

10. Easy access to vacationing co-workers work areas, so that phone ring volumes may be raised to maximum as well as disconnecting mice and keyboard plugs from the rear of computers.


9. Performing “Urgent Customer Requests” related to posting web content that will not be read by employees for another two weeks.


8. Discovering that locking doors in manager’s office makes for nice “Nap spot”.


7. Easy access to individual bathrooms marked “Handicap” throughout the day.


6. Sending email to upper management, thanking them for the “Opportunity” provided by new holiday policy which “allows” employees to work on Christmas and New Years Eve.


5. Receiving “Underutilization Alerts” from offshore resources related to lack of work assignments on December 25th.


4. Light traffic on freeway cuts one-way commute in half to only 50 minutes.


3. Consuming “Soda” left over from office holiday party throughout the work day.


2. “Security Guard Small Talk”


1. Nice parking spot right up front marked “Reserved for CEO”.

Just Wondering...

If a person ingests an antibiotic pill which has been dropped on the floor, will the effectiveness of the pill override the germs obtained while on the floor?